We are situated in the downtown area of Corona Del Mar, California, close to the beaches. Our studio location offers plenty of parking. We cater to the active residents of the area and offer quick classes that help simplify your access to fitness facilities. Our studio is clean and well-appointed, catering to students, parents, professionals who work full-time and entrepreneurs who have a varied schedule.
You may never have experienced a workout like Orangetheory before now. Our effective fitness system is dedicated to raising your heart rate while you perform 60 minutes of interval-based exercises. You will move through three blocks during the workout that features 12 exercise machines or stations. You will do a specific exercise at each station. Those exercises are focused on building endurance and increasing your power.
Each Orangetheory class is taught by a friendly and professional trainer who guides, coaches and challenges you. He or she is there to help you set fitness goals, too. We can modify gym exercises to make them easier or more intense for your fitness goals. Our facility includes restrooms, changing rooms and lockers.
We welcome people of all fitness levels, from beginners to athletes. Our Orangetheory location is ready to help you achieve your goals of more muscle tone and endurance. The system we use is exciting, innovative and effective.
Our pricing and packages include something for everyone. There are no gym contracts, and we have pay-as-you-go plans. Come into our studio in Corona Del Mar, California, and try out your first class with us for free! Book your first session online or contact us at (949) 491-8700. Be sure to inquire about our specials, such as the bridal weight loss challenge.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.